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ONLINE HANDS ON ASSISTS COURSE
WELCOME
Welcome
THEORY: HANDS ON ASSISTS ART
Hands-On Assists Art
MODULE 1: SUN SALUTATIONS HANDS-ON ASSISTS
Tutorial: Hands-on assists for Sun Salutation Poses (74:45)
MODULE 2: STANDING POSES HANDS-ON ASSISTS
Tutorial: Hands-on assists for Standing Poses (35:43)
MODULE 3: ONE-LEGGES AND TWISTED STANDING POSES HANDS ON ASSISTS
Tutorial: Hands-on Assists for Standing One-legged and Twisted Poses (29:28)
MODULE 4: SITTING POSES HANDS ON ASSISTS
Tutorial: Hands-on Assists for Sitting Poses (53:52)
MODULE 5: BACKBENDS HANDS ON ASSISTS
Tutorial: Hands-on Assists for Backbends (10:13)
MODULE 6: INVERSIONS HANDS ON ASSISTS
Tutorial: Hands on assists for Inversions (20:05)
MODULE 7: FINISHING POSES HANDS ON ASSISTS
Tutorial: Hands on assists for Finishing Poses (14:34)
BONUS 1: MASSAGE HANDS ON ASSISTS
Tutorial: Yoga Massage Stretching (1:11:17)
BONUS 2: REAL CLASS TEACHING WITH HANDS ON ASSISTS
Session: Real Class Teaching with Hands On Assists (1:31:54)
PRACTICUM
Practicum Hands On Assists Assessment
CERTIFICATES
Certificate of Completion
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Tutorial: Yoga Massage Stretching (1:11:17)
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