Transform Your Teaching with Skillful

Hands-On Assists


Elevate your teaching skills and deepen your connection with students through the art of mindful hands-on assists.



This 5-hour course, eligible for 5 CE hours with Yoga Alliance, is designed to empower yoga teachers and dedicated practitioners with the tools to offer safe, effective, and inspiring physical adjustments.


What’s Included?

Archived Lectures: Interactive, real-time guidance and practice of hands-on assisting techniques.

Access to an Online Learning Platform: Comprehensive resources, recorded lessons, and supporting material to enhance your learning experience.

Expert Instruction: Learn from Eva Kirmizaki, an experienced instructor who combine yoga philosophy, anatomy, and teaching methodology to create a holistic learning journey


Who is This Course For?

Yoga Teachers: Elevate your teaching skills by adding the art of hands-on assists to your toolkit.

Dedicated Practitioners: Deepen your personal practice with an understanding of alignment and tactile feedback.


Why Choose This Course?

This course integrates principles of alignment, anatomy, and teaching methodology with the philosophy of yoga to provide a well-rounded and impactful experience. You’ll walk away with not only technical skills but also the confidence to support your students in meaningful ways.


What You’ll Gain:

Attending this course will help you:

Build confidence in providing hands-on assists with clarity and precision.

Ensure safety by understanding alignment and anatomy principles.

Enhance your connection with students through intentional and supportive adjustments.

Master techniques for a variety of poses, from standing postures to inversions.

Incorporate clear communication and consent practices in your teaching.

Expand your teaching repertoire and inspire students to deepen their practice.





Choose a Pricing Option


5 hours on-demand video



1 Ebook



2 BONUS Sessions



Certificate of completion



COURSE CONTENT

  WELCOME
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  THEORY: HANDS ON ASSISTS ART
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  MODULE 1: SUN SALUTATIONS HANDS-ON ASSISTS
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  MODULE 2: STANDING POSES HANDS-ON ASSISTS
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  MODULE 3: ONE-LEGGES AND TWISTED STANDING POSES HANDS ON ASSISTS
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  MODULE 4: SITTING POSES HANDS ON ASSISTS
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  MODULE 5: BACKBENDS HANDS ON ASSISTS
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  MODULE 6: INVERSIONS HANDS ON ASSISTS
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  MODULE 7: FINISHING POSES HANDS ON ASSISTS
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  BONUS 1: MASSAGE HANDS ON ASSISTS
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  BONUS 2: REAL CLASS TEACHING WITH HANDS ON ASSISTS
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  PRACTICUM
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  CERTIFICATES
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YOUR CERTIFICATION

Eligible to add 5 Continuing Education Hours in your Yoga Alliance Teacher directory


Note: To maintain your Registered Yoga Teacher (RYT) status, Yoga Alliance requires the completion and logging of:

45 hours of yoga teaching

30 hours of yoga-related trainingevery three years.


TEACHING TEACHERS HANDS ON ASSISTS THROUGH THE YEARS:



































Choose a Pricing Option

ACCESS DURATION: 365 days


Eva Kirmizaki


E-RYT500, YACEP

Practicing yoga since 2007

She has completed 600 Hours in Teacher Trainings

Teaching experience in a real studio & in a local community of spiritual growth since 2012 >1000hours: hatha, vinyasa, restorative, family, kids, prenatal, yoga for villas & hotels, workshops, retreats & trainings

Founder of the RYS200, RYS300 'Yoga and More' School

200 & 300 Hour Yoga Teacher Training Curriculum Creator & Leader

YACEP Courses Creator & Leader

Theta Healing Practitioner since 2014 (Think Institute®)

Β.Α. Classical Greek Philology (UOC)

M.A. Studies attendance in Teaching Methodology, History & Politics with specialization in women education (UOC)

A seeker and explorer, achiever or performer and a dreamer by nature, Eva Kirmizaki leads, directly from the heart of Greece where she was born, spiritual retreats, teacher trainings & sessions, as her spiritual mission. Creating spiritual communities with the basic tools of yoga & theta healing is something she feels as her inner call and a conclusion of years of preparation that have lead her exactly in this dharma/path.