GET CERTIFIED WITH AN UPDATED TO THE CURRENT TRENDS YOGA TEACHER TRAINING
YOU WILL BE READY TO
- Teach confidently and with safety at the basic level to mixed level Vinyasa classes
- Design Vinyasa yoga classes and courses based on knowledge of anatomy, physiology, kinesiology, and philosophy of yoga and feel able to develop their knowledge and practice in the future
- Feel awakened to apply the principles of yoga in their personal lives and to awaken those around them on this path
- Have ignited their inner fire of truth-seeking by researching individually on yoga and offer their own research work according to their scientific background if existed
- Know how to offer yoga-related services to their communities
- Know how to advertise their work and maintain a steady group of practitioners
- Combine other alternative methods they may be familiar with their work in yoga
- Offer retreats, workshops and alternative events to their communities
-
Collaborate with teachers of other yoga systems to spread yoga worldwide and locally
Hightlights
Start today and finish at your own pace with 365 days duration from the day of enrollment.
Self-paced training open for enrollment daily.
This training is functional based, is beginner-friendly and intended for all age groups.
Primarily you will be taught non-lineage/functional modern style vinyasa, and secondarily hatha and restorative. Focus is on in original forms, as well as variations, modifications, drills, conditioning, props, hands-on assists and more. Beginners are welcomed, but also more advanced students can work with the training material, as it has been created to accessible to all levels, beginners and advanced.
All modules assist you for lifelong learning. Past students refer they still use the training material, even a long time after graduation and it has ignited their passion for knowledge and self-evolution.
Enjoy your free-pace learning time for deeper understanding and dive deep into the techniques and theories.
Offering
Eva Kirmizaki that runs Yoga & More School presents a virtual yoga teacher training program, so you can learn and train from the comfort of your home.
Adopting the policy that yoga starts from the inner peace, the self-doubt of approved beliefs, and the constant need for self-exploration, you will explore deeper and find a practice that suits your mind and body.
The training program is Vinyasa-based with a focus on Hatha and Restorative yoga.
Skill level
Beginner to Advanced
Yoga Styles
Vinyasa
Hatha
Restorative
Certification
Complete the training with 365 days duration and be eligible to register with Yoga Alliance USA as Registered Yoga Teacher in 300 hours (RYT500).
How the training works
- Attend ARCHIVED sessions (self-paced): learning from recorded sessions, audios and pdf in a self-paced mode (flows, asana lab, techniques tutorial, philosophy, anatomy, etc.)
- Attend LIVESTREAM sessions optionally: There is availability to attend optionally once weekly zoom classes. Time of classes are in EET or EESZ GREECE (GMT/UTC + 2h or GMT/UTC + 3h), livestreaming from Greece in English. These sessions are Q&A, practice (asana and other techniques, as pranayama, etc) and/or theory.
-
SELF-STUDY hours (self-paced): self-study, reading chapters of books, completing short tests and quizzes, writing a personal journal, creating demo practices of teaching and of asana forms.
TRAINING FOCUS
- Hip opening
- Splits
- Side bending
- Twists
- Core Activation
- Arm balancing
- Backbending
- Inversions
- Balance
- Bindings
- Restorative
- Flexibility exercises
WE INFUSE ALSO
- Power
- Drills
- Functionality
- Conditioning
- Contortion
- Variations, Adaptations, Funky Variations, Props Use
- Nidra
SEQUENCING
- Peak Pose
- Waves
- Ladder
- Mix Flow
- Traditional Hatha, etc.
DYNAMIC
- Solar Classes
- Lunar Classes
- All Levels, etc
- Theory and practice via Livestream training and an online library with digital material, videos, and audio
CONTENT
The content is divided into 10 modules that communicate with the practice.
DURATION: 365 days
ALTERNATIVELY, CHECK THE IN-PERSON TRAININGS OFFERING IN THE BEAUTIFUL GREECE
Your certification
is eligible for registering
as RYT500 with
Yoga Alliance USA
Eva Kirmizaki
E-RYT500, YACEP, RYS200+RYS300 School Owner
Practicing yoga since 2007
She has completed 600 Hours of Teacher Trainings
Teaching experience in a real studio & in a local community of spiritual growth since 2012 >1000hours: hatha, vinyasa, restorative, family, kids, prenatal, yoga for villas & hotels, workshops, retreats & trainings
Founder of the RYS200 'Yoga and More' School
200-Hour YTT. 300-Hour YTT & YACEP Courses Curriculum Creator & Leader
Has run 21 In-Person YTTs since 2018, 15 Retreats since 2015, innumerous yoga sessions in Greece, and Online YTTs since 2020.
Her School has 150+ Graduates.
Theta Healing Practitioner since 2014 (Think Institute®)
Β.Α. Classical Greek Philology (UOC)
M.A. Studies attendance in Teaching Methodology, History & Politics with specialization in women education (UOC)
A seeker and explorer, achiever or performer and a dreamer by nature, Eva Kirmizaki leads, directly from the heart of Greece where she was born, spiritual retreats, teacher trainings & sessions, as her spiritual mission. Creating spiritual communities with the basic tools of yoga & theta healing is something she feels as her inner call and a conclusion of years of preparation that have lead her exactly in this dharma/path.
