WELCOME
STARTING
TRAINING MANUALS
RESOURCES
TEMPLATES
TRAINING REQUIREMENTS
MODULE 1: SUN SALUTATIONS
MODULE 1: PROGRAMS
MODULE 1: PRACTICUM
MODULE 1: TUTORIALS
MODULE 1: LIVESTREAMS
MODULE 1: MEDITATIONS ON ROOT CHAKRA
MODULE 1: TECHNIQUES- ASANA
MODULE 1: TECHNIQUES
MODULE 1: TEACHING METHODOLOGY
MODULE 1: SEQUENCING
MODULE 1: ANATOMY
MODULE 1: KINESIOLOGY
MODULE 1: PATHOLOGY
MODULE 1: YOGA HISTORY
MODULE 1: PHILOSOPHY
MODULE 1: ETHICS & PSYCHOLOGY
MODULE 1: MARKETING
MODULE 1: YOGA RITUALS
MODULE 1: JOURNALING
MODULE 1: FINISH REQUIREMENTS
MODULE 2: STANDING POSES
MODULE 2: PROGRAMS
MODULE 2: PRACTICUM
MODULE 2: TUTORIALS
MODULE 2: LIVESTREAMS
MODULE 2: MEDITATIONS ON SACRAL CHAKRA
MODULE 2: TECHNIQUES- ASANA
MODULE 2: TECHNIQUES
MODULE 2: TEACHING METHODOLOGY
MODULE 2: SEQUENCING
MODULE 2: ANATOMY
MODULE 2: KINESIOLOGY
MODULE 2: PATHOLOGY
MODULE 2: YOGA HISTORY
MODULE 2: PHILOSOPHY
MODULE 2: ETHICS & PSYCHOLOGY
MODULE 2: MARKETING
MODULE 2: YOGA RITUALS
MODULE 2: JOURNALING
MODULE 2: FINISH REQUIREMENTS
MODULE 3: TWISTED & ONE-LEGGED STANDING POSES
MODULE 3: PROGRAMS
MODULE 3: PRACTICUM
MODULE 3: TUTORIALS
MODULE 3: LIVESTREAMS
MODULE 3: MEDITATIONS ON SOLAR PLEXUS CHAKRA
MODULE 3: TECHNIQUES- ASANA
MODULE 3: TECHNIQUES
MODULE 3: TEACHING METHODOLOGY
MODULE 3: THEMING
MODULE 3: SEQUENCING
MODULE 3: ANATOMY
MODULE 3: KINESIOLOGY
MODULE 3: YOGA HISTORY
MODULE 3: PHILOSOPHY
MODULE 3: ETHICS & PSYCHOLOGY
MODULE 3: MARKETING
MODULE 3: JOURNALING
MODULE 3: FINISH REQUIREMENTS
REVISION MODULE 1-3
MODULE 4: KNEELING & SITTING POSES
MODULE 4: PROGRAMS
MODULE 4: PRACTICUM
MODULE 4: TUTORIALS
MODULE 4: MEDITATIONS ON HEART CHAKRA
MODULE 4: TECHNIQUES- ASANA
MODULE 4: TECHNIQUES
MODULE 4: TEACHING METHODOLOGY
MODULE 4: SEQUENCING
MODULE 4: ANATOMY
MODULE 4: KINESIOLOGY
MODULE 4: YOGA HISTORY
MODULE 4: PHILOSOPHY
MODULE 4: ETHICS & PSYCHOLOGY
MODULE 4: MARKETING
MODULE 4: JOURNALING
MODULE 4: FINISH REQUIREMENTS
MODULE 5: PROGRAMS
MODULE 5: PRACTICUM
MODULE 5: TUTORIALS
MODULE 5: LIVESTREAMS
MODULE 5: MEDITATIONS ON THROAT CHAKRA
MODULE 5: TUTORIALS
MODULE 5: TECHNIQUES- ASANA
MODULE 5: TECHNIQUES
MODULE 5: TEACHING METHODOLOGY
MODULE 5: THEMING
MODULE 5: SEQUENCING
MODULE 5: ANATOMY
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Anatomy overview
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Skeletal system: Upper Limbs Bones
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Muscular system: Upper Limbs Muscles
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Quiz: Upper limbs bones
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Quiz: Upper limbs muscles
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Quiz: Shoulder and upper limbs muscles and bones
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Quiz: Shoulder, upper limb and upper back muscles (revision)
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Quiz: Shoulder, upper limbs and upper back muscles and bones (revision)
MODULE 5: KINESIOLOGY
MODULE 5: YOGA HISTORY
MODULE 5: PHILOSOPHY
MODULE 5: ETHICS & PSYCHOLOGY
MODULE 5: MARKETING
MODULE 5: FINISH REQUIREMENTS
MODULE 6: HANDSTANDS
MODULE 6: PROGRAMS
MODULE 6: PRACTICUM
MODULE 6: TUTORIALS
MODULE 6: MEDITATIONS ON THIRD EYE CHAKRA
MODULE 6: TECHNIQUES- ASANA
MODULE 6: TECHNIQUES
MODULE 6: TEACHING METHODOLOGY
MODULE 6: SEQUENCING
MODULE 6: ANATOMY
MODULE 6: KINESIOLOGY
MODULE 6: PHYSIOLOGY
MODULE 6: YOGA HISTORY
MODULE 6: PHILOSOPHY
MODULE 6: ETHICS & PSYCHOLOGY
MODULE 6: MARKETING
MODULE 6: JOURNALING
MODULE 6: FINISH REQUIREMENTS
MODULE 7: BACKBENDS
MODULE 7: PROGRAMS
MODULE 7: PRACTICUM
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Practice 1: Backbends for Chakra Aligning
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Practice 2: Chest Openers Yoga following Satya/Truthfulness (36:11)
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Practice 3: Passive/Active Backbends Yoga following Santosa/Contentment (83:10)
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Practice 4: Backbends with Open/Close Kinetic Chain
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Practice 5: Backbends Mini Flow (14:19)
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Practice 6: Backbends & Restorative
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Practice 7: Backbends for All
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Practice 8: All-levels Safe Backbends, progression to Advanced Backbends
MODULE 7: TUTORIALS
MODULE 7: MEDITATIONS ON CROWN CHAKRA
MODULE 7: TECHNIQUES- ASANA
MODULE 7: TECHNIQUES
MODULE 7: TEACHING METHODOLOGY
MODULE 7: SEQUENCING
MODULE 7: ANATOMY
MODULE 7: PHYSIOLOGY
MODULE 7: YOGA HISTORY
MODULE 7: ETHICS & PSYCHOLOGY
MODULE 7: MARKETING
MODULE 7: FINISH REQUIREMENTS
MODULE 8: INVERSIONS
MODULE 8: PROGRAMS
MODULE 8: PRACTICUM
MODULE 8: TUTORIALS
MODULE 8: MEDITATIONS ON NATURE
MODULE 8: TECHNIQUES- ASANA
MODULE 8: TECHNIQUES
MODULE 8: TEACHING METHODOLOGY
MODULE 8: SEQUENCING
MODULE 8: PHYSIOLOGY
MODULE 8: MARKETING
MODULE 8: ETHICS & PSYCHOLOGY
MODULE 8: FINISH REQUIREMENTS
MODULE 9: FINISHING POSES & RESTORATIVE
MODULE 9: PROGRAMS
MODULE 9: PRACTICUM
MODULE 9: TUTORIALS
MODULE 9: MEDITATIONS ON PHILOSOPHY THEMES
MODULE 9: TECHNIQUES- ASANA
MODULE 9: TECHNIQUES
MODULE 9: TEACHING METHODOLOGY
MODULE 9: SEQUENCING
MODULE 9: PHYSIOLOGY
MODULE 9: ETHICS & PSYCHOLOGY
MODULE 9: FINISH REQUIREMENTS
MODULE 10: PROGRAMS
MODULE 10: PRACTICUM
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Practice 1: Real Class Hatha Yoga Flow (60:03)
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Practice 2: Hatha Yoga with Kinetic Exercises (102:37)
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Practice 3: Hatha Yoga (128:22)
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Practice 4: Hatha Yoga
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Practice 5: Hatha Yoga
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Practice 6: Hatha with Backbend Focus
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Practice 7: Traditional and Modern Hatha Kinetic Exercises - Lying Position (62:37)
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Practice 8: Tai Chi Warm Up for Yoga (15:36)
MODULE 10: TUTORIALS
MODULE 10: MEDITATIONS ON MINDFULNESS
MODULE 10: TECHNIQUES- ASANA
MODULE 10: TECHNIQUES
MODULE 10: TEACHING METHODOLOGY
MODULE 10: SEQUENCING
MODULE 10: PATHOLOGY
MODULE 10: YOGA HISTORY
MODULE 10: ETHICS & PSYCHOLOGY
MODULE 10: JOURNALING
MODULE 10: FINISH REQUIREMENTS
CERTIFICATES
