Your Journey to Wellness Starts Here
Zoom Yoga
1 Hour/Session
Who can attend?
Groups, individuals, even families and friends
I livestream from Greece, GMT +3 Athens EEST
Class Description:
💜 Vinyasa Yoga: Flow with grace and strength in this dynamic, breath-linked practice. Build stamina, enhance flexibility, and leave feeling revitalized. Perfect for those who love a fast-paced, energizing class.
💜 Hatha Yoga: Experience balance and alignment through deliberate poses and mindful breathing. Ideal for beginners and those wanting a foundational practice.
💜 Restorative Yoga: Sink into deep relaxation with gentle, supported poses. Recharge your mind and body in this meditative class designed for stress relief.
What Students Say About the Sessions:
"These classes have been transformative! The Vinyasa flows keep me energized, and the Restorative sessions are the perfect way to wind down. Highly recommend!"
– Sophia
"I was a beginner when I started, and the Hatha classes helped me build strength and confidence. Eva explains everything so clearly. It’s been life-changing!"
– Elpiniki
"Practicing yoga has transformed my wellness routine. The Restorative classes are my go-to for stress relief, and the instructor is so supportive and engaging."
– Sarah
 Frequently Asked Questions
Q: Do I need prior yoga experience?
A: Not at all! We offer classes for all levels, and you'll find clear instructions and modifications in every session.
Q: What equipment do I need?
A: A yoga mat is essential. For Restorative yoga, props like blocks, a bolster, or even household items like pillows can be helpful.
Refund policy: Due to the nature of digital services am not able to offer refunds.
Why Online?
I help you keep your yoga practice alive
Join me from the comfort of your home
Choose from various yoga classes styles
If you are feeling stuck within your body and mind, I offer you coaching to transform your daily life
Remain inspired, motivated & healthy
Eva Kirmizaki
E-RYT500, YACEP
Practicing yoga since 2007
She has completed 600 Hours in Teacher Trainings
Teaching experience in a real studio & in a local community of spiritual growth since 2012 >1000hours: hatha, vinyasa, restorative, family, kids, prenatal, yoga for villas & hotels, workshops, retreats & trainings
Founder of the RYS200, RYS300 'Yoga and More' School
200 & 300 Hour Yoga Teacher Training Curriculum Creator & Leader
YACEP Courses Creator & Leader
Theta Healing Practitioner since 2014 (Think Institute®)
Β.Α. Classical Greek Philology (UOC)
M.A. Studies attendance in Teaching Methodology, History & Politics with specialization in women education (UOC)
