Yoga and More School offers comprehensive online Yoga Teacher Training (YTT) programs designed to accommodate your schedule and learning pace. Both the 200-hour and 300-hour courses provide a flexible, self-paced structure with a one-year enrollment duration, allowing you to complete the training within 365 days from the date of enrollment.


Unlock your full potential with this exclusive Yoga Essential Bundle!



WHAT IS INCLUDED IN YOUR BUNDLE:



200-Hour Online Yoga Teacher Training

This program is Vinyasa-based, with additional focus on Hatha and Restorative yoga styles. It includes 200 hours of training, combining archived content and live-stream sessions. Upon completion, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT200®).


300-Hour Online Yoga Teacher Training

Designed for those seeking advanced training, this 300-hour program is based on Vinyasa, Hatha, and Restorative yoga styles. It offers 100% live-stream training over a specified period, with sessions scheduled to accommodate various time zones. Upon completion, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT500®).


Both programs are structured to provide comprehensive training within a one-year timeframe, offering flexibility to suit your personal and professional commitments.





Hightlights

Start today and finish at your own pace with 365 days duration from the day of enrollment.

Self-paced training open for enrollment daily.

This training is functional based, is beginner-friendly and intended for all age groups

Primarily you will be taught non-lineage/functional modern style vinyasa, and secondarily hatha and restorative. Focus is on in original forms, as well as variations, modifications, drills, conditioning, props, hands-on assists and more. Beginners are welcomed, but also more advanced students can work with the training material, as it has been created to accessible to all levels, beginners and advanced

All modules assist you for lifelong learning. Past students refer they still use the training material, even a long time after graduation and it has ignited their passion for knowledge and self-evolution

Enjoy your free-pace learning time for deeper understanding and dive deep into the techniques and theories


Your certification

is eligible for registering

as RYT500 with 

Yoga Alliance USA


SIGN UP AND START TODAY



REFUND POLICY

After your purchase, there is no refund.

Eva Kirmizaki

E-RYT500, YACEP, RYS200+RYS300 School Owner

Practicing yoga since 2007

She has completed 600 Hours of Teacher Trainings

Teaching experience in a real studio & in a local community of spiritual growth since 2012 >1000hours: hatha, vinyasa, restorative, family, kids, prenatal, yoga for villas & hotels, workshops, retreats & trainings

Founder of the RYS200 'Yoga and More' School

200-Hour YTT. 300-Hour YTT & YACEP Courses Curriculum Creator & Leader

Has run 21 In-Person YTTs since 2018, 15 Retreats since 2015, innumerous yoga sessions in Greece, and Online YTTs since 2020.

Her School has 150+ Graduates.

Theta Healing Practitioner since 2014 (Think Institute®)

Β.Α. Classical Greek Philology (UOC)

M.A. Studies attendance in Teaching Methodology, History & Politics with specialization in women education (UOC)

A seeker and explorer, achiever or performer and a dreamer by nature, Eva Kirmizaki leads, directly from the heart of Greece where she was born, spiritual retreats, teacher trainings & sessions, as her spiritual mission. Creating spiritual communities with the basic tools of yoga & theta healing is something she feels as her inner call and a conclusion of years of preparation that have lead her exactly in this dharma/path.